I keep telling myself, one step at a time. I'm sorry, I have to apologize for my behavior lately. I have been completely slipping on informing you all of my progress. So, last week, I was able to work out four times. I know I said I was going to post daily on what it is that I am doing, but I did not have the time. I will do better this week, promise *:).
Last week wrap up quickly: Monday (is posted), tuesday-wednesday took those days off, thursday ran four miles and walked a mile, friday did a zumba class, saturday did a step aerobics class and then ran a mile and walked three and a half with a friend, and saturday walked two miles with the hubby and dogs. This concludes my wrap up of the week.
My weight hasn't moved at all last month, but that is okay. I am already at my target weight for my height and I will post a chart below or above, I'm 5-8. It can be a bit difficult, but it is only temporary and I know that. I can feel my body getting better and tighter, my skin has cleared up tremendously, and I am doing great. So, I am going to keep it up.
As far as the month of April, I am planning on doing a ten miler. The competition that I want to join is right around the corner, so hopefully 10 pounds drops off (but I am doing this the natural healthy way) so, I don't know if my body will react that fast. It may. Usually after a month and a half you will see drastic results, so I am really excited.
Today, I was going to go to a yoga class but I decided to update you all; so, I am going to miss it, and that is okay, because I will do one here. However, I am going to make it to step, and I am going to do a spinning class afterwards.
Tomorrow I am hitting the treadmill and I am going to do 7 miles. That is my goal. Wednesday, if my legs are feeling up to it, I will do a yoga and step, and then on Thursday I will crush the gym again with a 5 mile run, to complete my workout for the week with a Friday Zumba class. Saturday, I may do another step aerobics and yoga class because it was light this weekend, and walk with my husband on Sunday :o) That concludes my predictions for the week, and I plan on staying with it.
Where is everyone else at?
I am about to start running on Tuesdays, Thursdays and Saturdays and will start spinning classes on Wednesdays, Fridays and Sundays. Mondays I dance! :D I currently can only run two miles right now but my goal is to build up to running for an hour without stopping!
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